Chronicles of a Vintage Boomer PhD Student – Part 1: Against the Odds
Welcome to Part 1 of a two-part blog series chronicling my journey as a Vintage Baby Boomer pursuing a PhD. In this post, I’ll share the motivations that sparked this bold adventure, the obstacles I’ve faced, the challenges I’ve navigated, and the early rewards that keep me moving forward.
As we close out 2024, my hope is to inspire you to embrace bold moves and defy the odds in your own life. Let’s make 2025 the year we reach new heights together.
Birthday Reflection: A Minimalist’s Take on Black Friday
This year’s birthday, which fell on Black Friday, sparked a reflection on the meaning of consumerism, simplicity, and connection. While many were hunting for Black Friday deals, I celebrated in a quieter way—with family, intentionality, and a focus on wellbeing. Relocating to Squamish and pursuing my Ph.D. has inspired me to rethink what retirement—and life—really mean. Minimalism isn’t just about decluttering; it’s about making conscious choices to focus on what nourishes us. How are you prioritizing what truly matters?
Minimalism and Agile Mindset: Two Sides of the Same Coin
The principles of Minimalism and the Agile Mindset share significant common ground. Their intersections demonstrate how these philosophies can complement and reinforce each other, whether applied in the workplace or personal life. Both guide individuals and teams to prioritize meaningful outcomes over unnecessary complexity or excess. By centering on simplicity, efficiency, and value-driven approaches, Minimalism and Agile naturally align, fostering a focus on what truly matters. This post delves into thought-provoking conversations between a Minimalist and an Agilist, exploring the synergy between these philosophies and their practical applications.
When a Minimalist Meets an Essentialist
Ever feel like life is a juggling act of endless to-do lists, belongings, and obligations? Meet Eva and Mandy, two friends who’ve each discovered their own way to cut through the noise and focus on what truly matters. One's an essentialist, the other a minimalist, but both are proof that simplifying life doesn’t look the same for everyone.
Are you an Essentialist, a Minimalist, or maybe a bit of both?
Defining Minimalism: Purpose, Simplicity, and Real-Life Challenges
What is minimalism, really? In this post, I explore minimalism as an intentional lifestyle that has evolved from the philosophy of Voluntary Simplicity (VS)—a movement grounded in mindful living and purpose. Minimalism, especially in urban settings, has taken root to counter high-consumption culture by focusing on what truly matters. From reducing clutter to embracing social and environmental responsibility, minimalism offers a pathway to a life that values quality over quantity and aligns with personal growth and community well-being.
Curious about minimalism’s journey from simplicity to modern relevance? Join me in exploring how this lifestyle is reshaping our values and priorities.
Minimalism and Wellbeing: A Fresh Perspective on Better Living
Imagine living with less clutter, fewer distractions, and a greater sense of peace. Minimalism isn’t just about getting rid of things—it’s about making space for what truly matters. Research shows that simplifying our lives can reduce stress and boost happiness. But the impact of minimalism goes beyond personal wellbeing—it can also challenge consumerism and help create a more sustainable future.
By embracing a life of "less is more," not only we can enhance our own lives but also contribute to a healthier, more balanced world.
My Thanksgiving Reflections: The Power of Being Alone
This Thanksgiving, I experienced a unique gift: time alone. With a four-day weekend ahead of me, I found myself surrounded by the stunning beauty of Squamish—mountains, flowing streams, and nature trails beckoning for exploration. Instead of the usual chaotic family gatherings, I relished the freedom of a solo holiday.
During my walks along the Squamish Estuary, I felt a sense of peace wash over me. No agenda, no turkey to roast, and no cleanup to tackle. Instead, I dove into my dissertation research, enjoyed a good book, and even whipped up a delicious lunch, all while taking my time.
This period of solitude led me to reflect on my connections with family, the meaning of autonomy, and the significance of achievement. I’m grateful for the autonomy to shape my life, the milestone of becoming a Ph.D. candidate, and the joy of welcoming my fourth grandchild.
So, what about you? Did you spend Thanksgiving in the bustling company of loved ones, or, like me, find a rare moment of solitude? Regardless of how you celebrated, I hope you found something to be thankful for—big or small. Click to continue reading.
Describe in One Word Why You Are a Minimalist
Minimalism has been gaining attention, yet it’s still not mainstream. For me, the journey toward living with less is summed up in one word: stewardship. It’s about responsibly managing the resources we’ve been entrusted with—not just for ourselves, but for future generations.
Recently, I helped clear out my mom’s apartment, which led to profound reflections on how much we accumulate over time. Many items outlive their purpose, take up space, and ultimately create waste. Even as a minimalist, I found myself wondering how I’ll manage the task of decluttering my own home, filled with the remnants of family life and the belongings of others.
In the process of letting go, I’m learning that minimalism isn’t an endpoint but a commitment to live thoughtfully. As I declutter, I look forward to the peace and freedom that will come from a simpler, more intentional and meaningful life.
Minimalism and the Big Mac
Life has a funny way of piling on transitions—like the ultimate double-decker sandwich. As a mother, grandmother, caregiver, and soon-to-be West Coast resident, I'm juggling responsibilities that stretch from sewing pajamas to packing up my life. In this post, I reflect on the joys and challenges of being part of the "sandwich generation" and how embracing a minimalist mindset helps me navigate these moments with purpose and a dash of humor. Join me as I explore what it means to make every transition count!
Coping with Rising Stress: Is Minimalism the Answer?
As stress levels continue to rise across Canada, many are seeking solutions beyond the usual strategies. With household debt at record highs and the cost of living sky-rocketed, minimalism offers a refreshing perspective. It’s not just about decluttering; it’s about focusing on what truly matters and finding freedom in simplicity. Research shows that adopting a minimalist lifestyle can positively impact both financial health and overall well-being. So, if life’s pressures are weighing you down, maybe it’s time to reconsider how much you really need. Minimalism could be the key to lightening the load—financially, mentally, and spiritually.
A Job is Not Just a Job
Life is full of transitions, each one offering a new chapter. This new job is more than just a position. It's a promise of fresh starts and meaningful beginnings.