
My Downshifting Story
Is the relentless pursuit of success leaving you feeling unfulfilled?
For years, I thrived in the fast-paced world of consulting and Agile coaching, always chasing the next opportunity. But the constant pressure to hustle made me question whether this was the life I truly wanted.
So, I made a change. I stepped away from the high-intensity career path, embraced a slower, more intentional way of working, and discovered that less can actually mean more.
In my latest blog post, I share my journey of downshifting—what I left behind, what I gained, and how choosing a different path led to greater clarity, balance, and fulfillment.

Regret as a Compass: A Minimalist Approach to Growth
Regret is often seen as something to avoid, but what if it could be a guide instead? Looking back, my biggest regrets weren’t about what I did, but why I made those choices in the first place. Without a clear vision, I found myself making costly decisions—like moving too many times—chasing an undefined idea of success. It wasn’t until I embraced minimalism that I gained the clarity to align my choices with what truly mattered. In this post, I explore how regret, when viewed through a minimalist lens, can be a powerful tool for growth and intentional living.

The Minimalist’s Monologue in Las Vegas
I traveled to Las Vegas for a professional conference. I left questioning everything I knew about restraint.
From the moment I arrived, it was an avalanche of sensory overload—flashing lights, jarring sounds, an indoor maze of scents, and slot machines everywhere… even at the airport, just in case I wanted to gamble away my remaining dignity before takeoff. Read on to find out more about the duality of reality and my lessons learned.

Chronicles of a Vintage Boomer PhD Student – Part 1: Against the Odds
Welcome to Part 1 of a two-part blog series chronicling my journey as a Vintage Baby Boomer pursuing a PhD. In this post, I’ll share the motivations that sparked this bold adventure, the obstacles I’ve faced, the challenges I’ve navigated, and the early rewards that keep me moving forward.
As we close out 2024, my hope is to inspire you to embrace bold moves and defy the odds in your own life. Let’s make 2025 the year we reach new heights together.

Birthday Reflection: A Minimalist’s Take on Black Friday
This year’s birthday, which fell on Black Friday, sparked a reflection on the meaning of consumerism, simplicity, and connection. While many were hunting for Black Friday deals, I celebrated in a quieter way—with family, intentionality, and a focus on wellbeing. Relocating to Squamish and pursuing my Ph.D. has inspired me to rethink what retirement—and life—really mean. Minimalism isn’t just about decluttering; it’s about making conscious choices to focus on what nourishes us. How are you prioritizing what truly matters?

A Job is Not Just a Job
Life is full of transitions, each one offering a new chapter. This new job is more than just a position. It's a promise of fresh starts and meaningful beginnings.


Work Till You Drop: A Monologue
Remember the story of Cinderella? Cinderella is forced to work long hours by the wicked stepmother and stepsisters. By the end of the day, her body and spirit feel exhausted.
How much can you relate to Cinderella’s experience in the modern workplace?
Do you feel exhausted by the end of the day?
This post may offer ideas to examine your work differently.