Why Minimalism – A Personal Journey
Thirty-seven years ago, I arrived in Canada with six suitcases and a head full of dreams. I climbed the ladder of success, accumulating homes, cars, and a closet full of "stuff." But after years of collecting, a question kept nagging at me: Is this what life is all about? A chance encounter with the concept of Dan-sha-ri—detaching from excess—planted a seed that bloomed into a minimalist journey. My move to Squamish, BC, solidified this transformation, where nature gently reminds me of life’s essentials. Minimalism isn’t about owning less but about focusing on what truly matters. Now, I live by five principles that bring clarity, gratitude, and purpose.
Minimalism and Wellbeing: A Fresh Perspective on Better Living
Imagine living with less clutter, fewer distractions, and a greater sense of peace. Minimalism isn’t just about getting rid of things—it’s about making space for what truly matters. Research shows that simplifying our lives can reduce stress and boost happiness. But the impact of minimalism goes beyond personal wellbeing—it can also challenge consumerism and help create a more sustainable future.
By embracing a life of "less is more," not only we can enhance our own lives but also contribute to a healthier, more balanced world.