Defining Minimalism: Purpose, Simplicity, and Real-Life Challenges
What is minimalism, really? In this post, I explore minimalism as an intentional lifestyle that has evolved from the philosophy of Voluntary Simplicity (VS)—a movement grounded in mindful living and purpose. Minimalism, especially in urban settings, has taken root to counter high-consumption culture by focusing on what truly matters. From reducing clutter to embracing social and environmental responsibility, minimalism offers a pathway to a life that values quality over quantity and aligns with personal growth and community well-being.
Curious about minimalism’s journey from simplicity to modern relevance? Join me in exploring how this lifestyle is reshaping our values and priorities.
Coping with Rising Stress: Is Minimalism the Answer?
As stress levels continue to rise across Canada, many are seeking solutions beyond the usual strategies. With household debt at record highs and the cost of living sky-rocketed, minimalism offers a refreshing perspective. It’s not just about decluttering; it’s about focusing on what truly matters and finding freedom in simplicity. Research shows that adopting a minimalist lifestyle can positively impact both financial health and overall well-being. So, if life’s pressures are weighing you down, maybe it’s time to reconsider how much you really need. Minimalism could be the key to lightening the load—financially, mentally, and spiritually.
The Greatest Gratitude Thanksgiving 2022
This morning, I did something that was a long-lost art of mine, making short-crust pastry sausage rolls! This event is significant because it reflects a major priority shift. I have not baked for more than 20 years. How does baking relate to gratitude and shifting priorities?
For thanksgiving 2022, I want to celebrate having found the most precious thing in life. Yes, it took me many years, multiple twists and turns, and manifold wanderings.