My Thanksgiving Reflections: The Power of Being Alone
This Thanksgiving, I experienced a unique gift: time alone. With a four-day weekend ahead of me, I found myself surrounded by the stunning beauty of Squamish—mountains, flowing streams, and nature trails beckoning for exploration. Instead of the usual chaotic family gatherings, I relished the freedom of a solo holiday.
During my walks along the Squamish Estuary, I felt a sense of peace wash over me. No agenda, no turkey to roast, and no cleanup to tackle. Instead, I dove into my dissertation research, enjoyed a good book, and even whipped up a delicious lunch, all while taking my time.
This period of solitude led me to reflect on my connections with family, the meaning of autonomy, and the significance of achievement. I’m grateful for the autonomy to shape my life, the milestone of becoming a Ph.D. candidate, and the joy of welcoming my fourth grandchild.
So, what about you? Did you spend Thanksgiving in the bustling company of loved ones, or, like me, find a rare moment of solitude? Regardless of how you celebrated, I hope you found something to be thankful for—big or small. Click to continue reading.
Work Till You Drop: A Monologue
Remember the story of Cinderella? Cinderella is forced to work long hours by the wicked stepmother and stepsisters. By the end of the day, her body and spirit feel exhausted.
How much can you relate to Cinderella’s experience in the modern workplace?
Do you feel exhausted by the end of the day?
This post may offer ideas to examine your work differently.
My Biggest Fear Yet
September 2021 is a big month for me. It marked a few transitions. I thought about the wins, losses, and lessons in the past 12 months with some musings. I also reflected on my biggest fear. Am I such a pessimist that keeps worrying about things? Is it okay to contemplate what may come? How is it helpful (or not) to review my biggest fear?
113 Days to Go
With 113 days to exit my current role, I am exploring how to navigate my next job/role. I am journaling this experience.
Melancholy or Mahjong: How to Promote Mental Wellbeing?
Mahjong or Melancholy: Find out how mahjong can help promote healthy aging
Our Aging Society #1: How do we promote mental health now and in 10 years?
Our rapidly aging society poses many challenges to our health care systems, social contexts, and resource allocations. Are we ready to confront these challenges and create a culture where we embrace this demographic shift with grace?